What are the inner problems that people have in this generation and what is the cause of it? Why does it seem that more and more people are depressed and anxious? I’m sure you agree with me that we are currently living in an age of depression and anxiety. The rate of psychological problems is …
“I did then what I knew how to do. Now that I know better, I do better ”- Maya Angelou. Many times we have made decisions that we thought were the right thing or the best thing to do at the time. Looking back we may realize that our decision may have been a mistake. …
Sometimes people do not know whether they are depressed or just genuinely sad. Have you ever felt that way? In the modern day, people are becoming more aware of mental health, especially depression. However, sometimes depression and sadness often get intertwined but they are not the same thing. While sadness is a normal and natural …
Do you love yourself? It’s a question that I thought I knew the answer to until I learned what love is. The topic of self-love is something that I have been researching and thinking about for a long time. Especially been a male self-love is something that is very foreign and seldom talked about in …
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You likely agree that no one in this world goes through life unscathed. We all have had our fair share of pain and injustices laid upon us. We all have scars. Some have bigger scars than others but the point is that we all have them. However, sometimes people hold on to the experiences, events, …
What makes human beings different and superior to animals is our ability to anticipate, plan, and think about the future. We can literally change our future. Due to this extraordinary ability, it is normal for us to have worries and be anxious from time to time. However sometimes when worrying and anxiety is excessive it …
How to stop worrying and being overly anxious: The treatment used to aid those with OCD Read More »
The world that we live in today is very difficult. There are many things that we can encounter with that can take away our happiness and joy. Terminal illnesses like cancer, death of loved ones, economic instability, and old age are some of the things that affect us daily. What is worst is that the …
Have you ever read something and completely forgot what you read after a few minutes? Do you sometimes tell yourself that you will be productive only to find yourself distracted, walking up and down, and just finding it hard to concentrate? Are you more forgetful these days? We have all been there and these things …
Our brain vs the Net. The impact of the Internet on our minds Read More »
If you could have a superpower what would it be? You may think of flying like Superman or climbing and jumping like Spiderman. We all have a superpower we dream of having but what you may not know is that you already have one. As you read this text you may be wondering what I …
