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Why do you feel depressed?
One of the most painful experiences in life is to have everything but feel as though you have nothing, to have people who love you but you cannot accept it, to have so much to look forward to but yet...
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What is the problem with many people today?
What are the inner problems that people have in this generation and what is the cause of it? Why does it seem that more and more people are depressed and anxious? I’m sure you agree with me that we are...
How to deal with Guilt
“I did then what I knew how to do. Now that I know better, I do better ”- Maya Angelou. Many times we have made decisions that we thought were the right thing or the best thing to do at the time. Looking...
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Sadness is not depression!
Sometimes people do not know whether they are depressed or just genuinely sad. Have you ever felt that way? In the modern day, people are becoming more aware of mental health, especially depression. However,...
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