Latest Posts

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What is the problem with many people today?
What are the inner problems that people have in this generation and what is the cause of it? Why does it seem that more and more people are depressed and anxious? I’m sure you agree with me that we are...
How to deal with Guilt
“I did then what I knew how to do. Now that I know better, I do better ”- Maya Angelou. Many times we have made decisions that we thought were the right thing or the best thing to do at the time. Looking...
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Sadness is not depression!
Sometimes people do not know whether they are depressed or just genuinely sad. Have you ever felt that way? In the modern day, people are becoming more aware of mental health, especially depression. However,...
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How to love yourself
Do you love yourself? It’s a question that I thought I knew the answer to until I learned what love is. The topic of self-love is something that I have been researching and thinking about for a long time....
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